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January-22 topics

  • Jan 22, 2024
  • 3 min read

January-22 topics

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Daily Reflections: "LET'S KEEP IT SIMPLE" 

  1. A few hours later I took my leave of Dr. Bob. . . The wonderful, old, broad smile was on his face as he said almost jokingly, "Remember, Bill, let's not louse  this thing up. Let's keep it simple!" I turned away, unable to say a word. That was the last time I ever saw  him. ALCOHOLICS ANONYMOUS COMES OF AGE, p 214 

  2. After years of sobriety I occasionally ask myself: "Can it be this simple?" Then, at meetings, I see former cynics and skeptics who have walked the A.A. path out of hell by packaging their lives, without alcohol,  into twenty-four hour segments, during which they practice a few principles to the best of their individual abilities. And then I know again that, while it isn't always easy, if I keep it simple, it works. 

NA Just For Today:  The School Of Recovery 

  1. " This is a program for learning." Basic Text p. 16 

  2. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We  study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in  meetings, we take mental notes we can refer to later. Tobe prepared, we study our notes and literature  between "lessons." Just as students have the opportunity to apply their knowledge during tests, so do we  have the opportunity to apply our recovery during times of crisis. 

  3. As always, we have a choice in how we will approach life's challenges. We can dread and avoid them as  threats to our sereniW or we can gratefully accept them as opportunities for growth. By confirming the  principles we've learned in recovery, life's challenges give us increased strength. Without such challenges,  however, we could forget what we've learned and begin to stagnate. These are the opportunities that prod  us to new spiritual awakenings.

  4. We will find that there is often a period of rest after each crisis, giving us time to get accustomed to our  new skills. Once we've reflected on our experience, we are called on to share our knowledge with  someone who is studying what we've just learned. In the school of recovery, all of us are teachers as well  as students. 

  5. Just for today: I will be a student of recovery. I will welcome challenges, confident in what I've learned  and eager to share it with others. 



  1. HUG: Hope Using God

  2. GIFT: God Is Forever There

  3. DETACH: Don't. Even. Think. About. Changing.Him/Her.

  4. LOVE: Let. Others. Voluntarily. Evolve.

  5. KISS: keep it simply simple.

  •  The hugs we give is the gift we have to detach the self that was self-seeking and in that we now have the able to love with the kiss of peace of mind.

  1.  But For The Grace Of God

  2. Cultivate an attitude of gratitude

  3. doing it sober

  4. God doesn't make junk

  5. Misery is optional



From myself: 

  • the power I have is the gift I will give to those around me.

  • I am fine, you are fine, and its your doing that we are here or is it?

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